Ingredients

400 g	beef cubed
2	garlic cloves
1	onion
2	carrots
1	zucchini
4	mushrooms
3	potatoes
2 tbsp	tomato paste
500 mL	beef stock
	plain flour
	rosemary
	pepper
	boiling water

Equipment

• large pot

Method

1. coat beef cubes in flour and fry in oil
2. chop onion and garlic and add to beef
3. chop all vegetables and add to pot
4. add stock and stir through
5. add tomato paste and stir in
6. add enough boiling water to cover all the meat and vegetables
7. add rosemary and pepper
8. bring to boil stirring to prevent sticking
9. simmer about 1 hour, add more boiling water as required so it doesn't dry out
10. eat hot with crunchy bread

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